Thursday, October 30, 2014

Race Report - Tuna Run

We did it!  200.9 miles with our new bestest friends!  Here's the good and the bad (you take 'em both and there you have.. the facts of relay running).

The Good
  • Did not die!
  • No vomiting from our team - which is an accomplishment, because dude, it got hot!  Many teams kept track of their "kills" on their vans, one team started a vomit count. 
  • No bear sightings this year!  In fact, the night runs did not feel anywhere near as creepy this time as they did last year.  Not sure if we were just used to it, or it was the clear weather.  We'll take it either way!
  • DINNER!  Hours-cold pizza is not exactly foodie heaven, but at 2 in the morning, it'll do the trick.
  • No rain.
  • We did overlap van transitions for the first leg (Van 2 showed up 1 leg before the big transition, and Van 1 stuck around 1 leg after), and it was nice to hang with each other a bit more.
  • We bought collision insurance on the vans, and the guy told me, "you could run this into a ditch, bring it back, and you'll just need to sign some paperwork".  I took that to heart.  Keep reading...
  • Cheap Bait is semi-officially the Most Congenial Team.. we even got them to say it as we crossed the finish line! (ok, we totally just asked them to do that, but ask around, people will vouch for us).
  • We got all the tags!  It was a rare vehicle that wasn't driving around with a "CB" on it.  DoorKicker even tagged another RUNNER!
  • Pancakes. And Sausage.  And chocolate milk.  'nuf said.

The Bad
  • The rental company called THE MORNING BEFORE and said, "soooo.. we're overbooked on these 15 passenger vans.. can we give you 2 small ones and 1 big one?".  HECK NO!  I had to call around to other companies to find a matching pair (Triangle RentACar totally saved the day!).  Woe unto those who deny me my Big Girl.
  • We drove right past the campgrounds after our 2nd legs.  We had to backtrack, and were quite pooped when we found it.  Should've watched the mileage closer.
  • At the campsite, there was order-ahead dinner waiting.. pizza and ...subs.  With meat and cheese.  Sitting out for a few hours.  Draw your own conclusions here.  Somebody who shall remain nameless had a sub, and ended up talking to the cornstalks during Leg 3.
  • Here's a tip for future relay-ers.. make sure that people in your van don't all use the same mobile provider.  I woke up after a scant hour or two of sleep to see Sara sitting upright in the tent whispering many profanities.  She'd moved her phone just enough to pick up a flurry of messages that had been waiting for her to move back in range.. telling us that Van 2 was AHEAD OF SCHEDULE.  We threw everything in the van and took off like we stole it.  I had the first leg, and had to dress on the way!  (we made it)
  • Those subs came back to haunt *someone* during their run.  At one point, we'd pulled over to cheer, and were asked, "is there a bathroom anywhere nearby?".  I looked about 20 yards down the road and suggested the cornfield.  What I'm sure felt like a few pounds lighter, our runner practically bounced on down the road!
  • Leg 3 (as always, for everyone) was tough.  DoorKicker had the 2nd to last leg (Sara's least favorite from last year), and was struggling with a serious douche grade.  We pulled over a bit more to offer moral support.. and DROVE IT INTO THE DITCH.  I could not believe it!  AND, AAA does not cover these behemoths under normal coverage, they're considered RV class.  Fortunately, some pierced and ponytailed angel came to our rescue, pulled us out with the tow cable he had lying around in his vehicle, and would not take a dollar for his trouble.  Beware of soft shoulders that look even, but really aren't.  Bring a 2x4, and some tow rope.
  • The next day was also HOT, and the closer you get to the beach, the less shade there is.  We passed alot of other teams running WITHOUT WATER (I know, crazy!).  We started pulling over to cheer for folks, and handing bottles of water to other teams.  In hindsight, we really should have also brought some ice, it would have been great to soak some shop towels in ice water and draped them around our necks.
  • Someone tagged Bruce. (you can see it on his fin).  While initially shocked, we all had to admire the moxie of the person who stealthily climbed our van to tag him (while we stuffed our faces with pancakes).

Thursday, October 9, 2014

Drama, part The Second

So what happens DURING the race?  What do you need to know if you are signing up for one of these wacky events?
  1. The morning of will be a mad scramble.  Everyone is going to bring more crap than you thought they would, and you're going to have to cram it all into that van, AND get to the start on time.  Plan for extra time, and make sure everyone knows who's bringing a foam roller so that there aren't 6 of them rolling around in the van.
  2. It will not be just like you planned.  I don't care how many Twofer Tuesdays you've been doing, there's a big difference when you sit in a van for 6 hours, and then run an 8 mile leg by yourself.. in the dark.  Accept that you can't totally prepare yourself for this.
  3. The night run will be creepy.  It's dark out there.  If you can find someone on another team with a similar pace, ask if they mind if you run with them.  They'll probably be grateful!  It will also help pass the time, since there's no real sense of it when you're running into a funnel of light in the middle of nowhere.
  4. Not all drivers are nice.  The course will not be closed.  Run against traffic, and be prepared to jump off to the side if needed.  Did you read about what someone did at the Ironman Chattanooga?  Some people are just dicks.. be ready for it.
  5. You will hit the wall.. especially if you don't watch what you eat.  Don't nosh on bars and Gus the whole time, eat some real damned food.  Even if you do, there's a good chance you may just mentally be ready to check out by the time you get to your third leg.  I still remember the text from somebody last year - "need Nuun and Bodyglide.".  We turned the van around, provided the requested supplies, and paced our runner in to finish up!  It's hard.
  6. The finale is a little... anti-climatic.  Especially if you are in Van 1.. you get there, but you don't actually get to cross the finish line yet.  You hang out, do whatever, cheer on the other Van, and wait for the last runner before you cross the finish line as a team.  Kinda weird to get to the party and then wait.

Tuesday, October 7, 2014

What you won't know about a relay.. until you sign up.

Part of the impetus to start this blog was to share tips with people who've never done a relay.  We've shared the helpful stuff.. how to pack, what to eat.  That's nice, right?  Now here's the underside of the relay world.. the darker facts that no websites will list in their FAQs. 


There will be pre-race drama
  1. Finding people and getting them to commit.  Not only do you have to find 12 people crazy enough to do this, you have to get them to commit.  Poor Captain!  They need to sign up (and pay) early enough to get a good rate, and then figure out how much everyone owes, and get them all to pay up!  If you don't have the full 12 yet, then that cost sits there on your credit card until you find them all! 
  2. Keeping up with changes - you can bet money that someone's gonna bail!  We lost 1 person to bigger goals, someone got pregnant (on purpose, and you can't really be mad about that!), and a near-injury scare!  So not only might you have to quickly re-figure the leg assignments, you need to decide how to handle refunds!  Have some backups ready, and discuss up front under what terms people will get their money back.
  3. Leg assignments - and even if you keep all 12, someone's not going to like their legs!  Or their van.  Be upfront about how long you'll need to run.  If everyone ran the same length, it's an average of 17 miles a person.  If you have a van full of people who've run a half marathon at most.. they will run more than that!  Not only that, but you're almost always going to have one or two people who simply can't, and you'll want to balance that with your longer-distance runners. Aaaannnd.. the legs are all different lengths.. it's however long it is between transition points.  Some are 3 miles, some are 9 miles - at night!  There's a lot of sucking it up.. don't sugar-coat it, let people know what they're in for!
  4. Because of leg iniquities, you can't have all of your strong runners in the same van.  You can probably accommodate some buddies, but folks are gonna have to go where they need to go! Make everyone friends with regular group runs leading up to the race.  We started doing "Twofer Tuesdays" (credit: Melissa B), doing a run in the morning, then another in the evening, followed by dinner at a local eatery.  Good practice for back to back running and good team building!
Next up... race drama!  What to expect during your adventure!

Monday, September 29, 2014

What to expect when you're expecting... to run a lot.


Just kidding...Kelly V will be creating "The Bibles", which are hardcopy notebooks that each Van Cap'n will receive.  These Bibles will contain your legs (assignments.. not actual body parts), tattoos with your directions*, and other good stuff.  In the meanwhile, for those of you can't wait that long, here's the lowdown on how things are gonna go down!

6:00am - Bright and Ugly!  Kelly V(aka "Trooper" or "The BookKeeper") will lead us off at the start line.  Our journey begins at Lake Benson Park in Garner.  Van 2, be there to cheer us off, then go carb up before your legs!

Van 1 is orange, Van 2 is yellow.  Also, times are approx, Van Cap'ns should keep their phones handy so that they can text one another as we approach one of the spots where we meet.  The idea was that we could overlap slightly so that we didn't feel like two separate teams running the same race.
LegFromToDistanceRunner
EVERYONE at the start line! (no start line, no cowbell)
Leg #1Lake Benson ParkJuniper Level Baptist Church5.53Runner 4 Kelly
Leg #2Juniper Level Baptist ChurchMt. Pleasant Presbyterian Church5.69Runner 2 Melissa
Leg #3Mt. Pleasant Presbyterian ChurchWhite Memorial Presbyterian Church3.45Runner 6 Terry
Leg #4White Memorial Presbyterian ChurchPiney Grove Chapel Baptist Church5.61Runner 5 Shawn
Leg #5Piney Grove Chapel Baptist ChurchElevation United Methodist Church9.08Runner 1 Sara
Van 2 joins the party - holla! (approx 10:50am)
Leg #6Elevation United Methodist ChurchFour Oaks Civitan6.88Runner 3 Caryn
Leg #7Four Oaks CivitanUnity Advent Christian Church8.07Runner 7 Bradley
Van 1 departs in search of carbs...(approx 1:15pm)
Leg #8Unity Advent Christian ChurchStone's Creek Advent Christian4.82Runner 11 Mara
Leg #9Stone's Creek Advent ChristianNew Zealand PFWB Church5.4Runner 8 Colleen
Leg #10New Zealand PFWB ChurchBentonville Battlefield Historical Association4.3Runner 12 Judy
Leg #11Bentonville Battlefield Historical AssociationSelah Christian Church6.61Runner 9 Maureen
Van 1 rejoins, fully re-carbed! (approx 4:45pm)
Leg #12Selah Christian ChurchEureka Christian Church3.69Runner 10 Lisa
Leg #13Eureka Christian ChurchSmith Chapel United Methodist Church7.42Runner 1 Sara
Van 2 bugs out - time to refuel! (approx. 6:45pm)
Leg #14Smith Chapel United Methodist ChurchDaughtrey Field4.71Runner 2 Melissa
Leg #15Daughtrey FieldSt. Luke Missionary Baptist Church/Union Church6.06Runner 4 Kelly
Leg #16St. Luke Missionary Baptist Church/Union ChurchSnow Hill Original Free Will Baptist Church9.32Runner 3 Caryn
Leg #17 Snow Hill Original Free Will Baptist ChurchBF Grady Elementary School4.1Runner 5 Shawn
Van 2 is back, baby! (approx 10:45pm)
Leg #18BF Grady Elementary SchoolPink Hill Elementary School6.33Runner 6 Terry
Leg #19Pink Hill Elementary SchoolBethel Baptist Church7.46Runner 10 Lisa
Van 1 jets - off to Trent River to camp, and get some pie! (approx. 12:45 in the dogggone morning)
Leg #20Bethel Baptist ChurchPleasant Hill Christian Church4.18Runner 8 Colleen
Leg #21Pleasant Hill Christian ChurchTuckahoe Christian Church5.61Runner 9 Maureen
Leg #22Tuckahoe Christian ChurchComfort Elementary School3.64Runner 7 Bradley
Leg #23Comfort Elementary SchoolTrent River Campground4.34Runner 12 Judy
Van 1 rejoins Van 2 to cheer them on! (approx. 3:40 in the doggone morning!)
Leg #24 Trent River CampgroundJones County Government Complex6.42Runner 11 Mara
Leg #25Jones County Government ComplexJones Senior High School3.33Runner 3 Caryn
Van 2 returns to Trent River to hit the sack! (or to Midway to wait out the hotcakes) approx 5:20am
Leg #26Jones Senior High SchoolFree Will Chapel Church3.63Runner 2 Melissa
Leg #27Free Will Chapel ChurchFirst Baptist Church of Maysville8.68Runner 6 Terry
Leg #28First Baptist Church of MaysvilleOnslow County Soccer Association5.36Runner 4 Kelly
Leg #29Onslow County Soccer AssociationSilverdale Elementary School6.51Runner 5 Shawn
Van 2 jumps back into the game, to cheer on Van 1's final leg before they start theirs! (approx. 9:12am)
Leg #30Silverdale Elementary SchoolMidway United Methodist Church2.6Runner 1 Sara
Leg #31Midway United Methodist ChurchCrystal Coast Assembly of God8.41Runner 10 Lisa
Van 1 returns to Midway UMC for the best damned hotcakes and sausages.. evah! (approx. 10:50am)
Leg #32Crystal Coast Assembly of GodWestern Regional Beach Access4.94Runner 8 Colleen
Leg #33Western Regional Beach AccessEmerald Isle Boat Landing3.11Runner 11 Mara
Leg #34Emerald Isle Boat LandingSalter Path Regional Beach Access7.28Runner 12 Judy
Leg #35Salter Path Regional Beach AccessIron Steamer Beach Access3Runner 9 Maureen
Leg #36Iron Steamer Beach AccessThe Circle Beach Access5.3Runner 7 Bradley
Everyone meets at the end of the boardwalk (wear your Cheap Bait shirt!), and we run across the finish line together! Should be around 2:30 - 2:45pm

Other stuff - in your Bible, there will be little temporary tattoos for each leg.  It includes the name of the leg, the points, and each turn along with the distance to each turn (or they did last year).  There will also be Tuna Run signs along the route, but some jerk might yank one out, and you'd better know where the heck you're going, so wear the tattoo.  FOLLOW THE INSTRUCTIONS.. we messed a few up last year (duh!).


Sunday, September 28, 2014

Countdown - 2 Weeks to Tuna!

Are you ready to run?  By now we've picked vans, assigned legs, and are in the final push to get ready.  Here's what you need to think about in the next 2 weeks

At least the week of, start to taper back your workouts so that you're fresh for the run.  That first leg will feel fine, it will be fun!  The second leg... eh.  Not too bad, but you'll feel it.  That third leg is gonna suck out loud.  So be ready and rested!

Order your food!  This year you can order dinner (!), a campsite and showed (for realz!) and you cannot miss the hotcakes and sausage breakfast on Saturday.  Order and pay in advance!

Van Cap'ns, make sure you have the following figured out with your van-mates:
  • Two reflective vests for the night runs - this is mandatory
  • Headlamps (everyone may want their own, but if you're gonna share, you'd better have 2 or more)
  • Blinky lights - match 'em up with the vests
  • Race belts (if you have 'em).. we get bibs, but if you have a race belt, it's easier to pass off rather than pinning on (totally optional, pin them on if you want).
  • Food and water - figure out who's bringing what.  See the "what to pack" post if you need help.
Make sure that you spoke to Sara if you want a hotel room.. if not, you'll be spending a 2nd night in the van (which might feel like home by then!).

These 2 weeks are gonna go fast!

Friday, September 26, 2014

Meet Cheap Bait - Caryn W


Name: Caryn W

Age: Masters Age Group :-)

Relay Name: Hot Rod Red or Krav Mama

Hometown: All over - I grew up military, but consider myself a naturalized North Carolinian - this is where I put down my roots!

Current: Raleigh, NC 

Have you ever done this before? Yes, I did the Tuna Run last year for the first time

What are you looking forward to the most? Hotcakes and Sausage. Ooo.. and that tuna!  Ooo.. and the beers at the finish line (summary: food and finish)

What are you looking forward to the least? The long run at night

What should your van mates know about you before hand?  Hmmm...  don't like peanut butter?


How long have you been a runner?  20+ years.  I started when I was in the Air Force - my running buddy and I ran all over DC on our lunch breaks!  Running the MCM a few years back was like being home again!  I recently made the leap into triathlon, too!

Favorite gear: I do love my pretty running clothes!  SkirtSports, Oiselle, and Sugoi are my favorites!  I've recently realized that I also need Injinji socks for my long runs.. my toenails disagree vehemently with the marathon!

What is your favorite color? ORANGE (and also pink, grass green, and turquoise)

Do you have any children/pets? 1 husband, who is responsible for 1 child (10 year old boy, James), 2 beagles (Blue and Merle) and one useless cat (Newkie)

Hollah! 

 
What's your favorite food?  I could live on Tropical Smoothie Cafe.. sadly there will be no Island Green smoothies on this trip.
Hobbies: Krav Maga (above.. looks like fun, right?!), gardening, and all kinds of crafts!

Tuesday, September 16, 2014

Meet Cheap Bait - Sara S

Name: Sara S

Age: 29 bahahaha no really it’s 38

Relay Name: Mountain Goat or Goat 

Hometown: Wilmington, NC

Current: Raleigh, NC 

Have you ever done this before? Yes, I did the Tuna Run last year for the first time

What are you looking forward to the most? The silly antics and camaraderie of our team and a good Bloody Mary at the end

What are you looking forward to the least? The lack of sleep

What should your van mates know about you before hand?  I have a pretty sick sense of humor and may not always be politically correct. I also hate rude people so don’t piss me off or your toothbrush may get swirled in a toilet (just kidding I wouldn’t do that to my friends). I like a good challenge, which is why I like to run hills.


Scrappy, like a goat!  Or maybe scrape-ey

How long have you been a runner?  Maybe 12 years. I started to run to get into shape and then did a 5k and it’s been uphill (and yes I love a good hill) ever since. Last year I started doing triathlons and really like the challenge of 3 sports.

Favorite gear: Balega socks-I have way too many. Headsweats visor-I always wear one as I hate sweat in my eyes. Running Shoes because who wants to run barefoot. Right now my favorite shoes are my Brooks Glycerin and my Hoka One One.

What is your favorite color? Pink but I love all colors except maybe dookie brown

Do you have any children/pets? Yes, 21 month old named Sophie (she’s a human although sometimes she acts like a crazed animal). 2 Corgis, Pippa and Murphy. 2 chickens, Henrietta and Edith.  If I could con my husband into it I would have a bunny, goat, and bees in my backyard and a horse.
Making a friend during last year's Tuna Run
 
What's your favorite food? Indian-Chicken Tikka. It’s my favorite food before a long run and yes I have a stomach of steel.

Hobbies: Knitting (no I am not 80), running-duh!